Your pain in life arises from judgement and this is because judgement is your expression of feeling unworthy to the universe, and it’s not your fault…
As human beings, we can’t help but judge everything in our life. There is a feeling that arises from this that says to us, “I want to feel important. I am worthy. And I need to validate this worthiness by holding onto a position or opinion.” Why do we do this?
This comes from what you are choosing to believe about yourself. If you choose to believe that your life and everyone in it is separate to yourself, what you are choosing is disempowerment.
If you want to be free from pain and the sufferings we may carry from our family and our ancestors, there is a fundamental truth that must be understood. And this truth is undeniable unless chosen to be denied. That you are, and everything in your world, was chosen by you, created by you, and exists through you.
If that is hard to believe, you would only have to refer to a science textbook to understand that all things in our reality are just particles, molecules, atoms, protons, electrons, neutrons, vibrations, waves, and frequencies all making up a form of expressed energy. When you judge anything, or you feel yourself to be separate from what it is you are experiencing in the moment, you are actually pushing away a part of yourself. And the feeling that arises from this is pain.
To be free, all you need to ask yourself is what am I believing about myself that is causing me pain? And why do I choose to be feeling this way? When you find those beliefs, and you heal them into the greater understanding of life in the universe, there is no pain anymore. Just a gift that was always handed to you, by you; an unwrapped present waiting to be opened.