The answer is always in front of you.

As I grew in my conscious awareness to life I would notice patterns and synchronicities. When I turned inward for answers, the universe would reveal information to me in ways that can be described as a moment of insight, epiphany or experience.

One of the biggest insights I had was in seeing the connection of how the human body is a living example of everything else that exists in our reality. The evidence is always in front of us if we know where to look.

For example, your vertebra, which protects the spinal cord and neural connections in the body, is shaped in curvatures known as kyphosis and lordosis. And if you look at DNA, the original cellular structure that gives rise to everything in your body, this too resembles the same shape as your vertebra.

When you visualise light, you are actually seeing wavelengths of energy existing at different frequencies.

And sound itself can also be measured in waves that differ according to its own vibration.

There are even books and information of wisdom that allude to this understanding i.e. The Tree of Life which I will speak about on another post.

I mention all of this because in the posts that I share with you, I speak about vibrations and frequency. That if you broke everything in your reality down to a molecular level, you would find that everything in your life are just particles of light, atoms, molecules, vibrations, and frequencies all making up a collective form of energy.

When you notice a ripple in a pool of water, what do you see? And what causes it? You see waves. And waves are caused by a vibration of energy transferred over from another source of energy that caused it. This is the natural order of the universe.

Why all of this matters is because beyond the physical representation of your body and the reality you are experiencing, there is something less tangible within you that you cannot physically touch or see. It’s in your emotions. Your emotion is your connection to the the source that you are. It is what makes up your consciousness. And in knowing this, you get to create the life that you truly want for yourself.

How? Your emotions are vibrations itself. It is a fabric of the collective physical reality you are living in. When you bring your awareness to what you are feeling, you begin to shift your reality and transform it and this can appear through situations, circumstances, and people that almost ‘miraculously’ appear into your life.

What can be more easily observed is that your emotions causes you to think in a certain way that results in an action, all of which gives rise to an accumulation of actions that has created the life and circumstances you are presently experiencing.

So what this means is that everything in your life is a manifestation of your emotions. And your emotions can even be part of your DNA as you are born and grow up in an environment that supports the emotion to grow. For most of us, these emotions are expressed in a denser consciousness of unworthiness, guilt, blame, scarcity, and suffering. With awareness, you can be shifted to a more empowered level of consciousness that becomes natural in habit. These emotions are evoked through self love, taking responsibility for your beliefs and actions, being adaptable to change, trusting in the unknown, becoming a leader and master of your own life, and understanding the laws of the universe.

Unconditional Love and Gratitude,

Dr. Philip Alexander