When facing oppressive situations, it is sometimes difficult to maintain a high vibration of emotion. This occurs when circumstances arise where we are faced with conversations that challenge our inner peace.

It can arise in dealing with your own inner emotions that are yet to be resolved, and simultaneously projected through the environment and people around you in conversation.

The best way in dealing with these circumstances is through awareness of your thoughts, and consciously making efforts to replace these thoughts with loving ones instead.

“Love your neighbor as yourself.”

Lord Jesus, The Gospel of Mark

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